Kimberly Jenkins Boehm, a functional diagnostic nutrition practitioner, will present two informational programs at the New Smyrna Beach Regional Library, 1001 S. Dixie Freeway, in August.
She will discuss functional fibromyalgia at 2 p.m. Friday, Aug. 12, addressing proven physical techniques and supplementation, rest and stress reduction, and how hormones affect fibromyalgia.
Stress and hormone imbalances will be her topic at 2 p.m. Friday, Aug. 19. Attendees will learn how diet, rest, exercise, stress reduction and supplements can maintain optimal health while hormone imbalances can be related to osteoporosis, PMS, fatigue, premature aging, hot flashes, weight gain, emotional fragility, loss of libido, insomnia and more.
Boehm is a retired nurse and the health director of Functional Health Group in Hanover County, Virginia. She has written articles for Reader's Digest and is a panel guest for various podcasts and live events.
Registration is not required for these free programs. For more information, call the library at (386) 424-2910, option 3.