Yoga

Hatha Yoga 


Spring session
October 4 - December 20 / Tuesdays

 
Day/Time
Tuesdays 6:30 p.m. - 8:00 p.m. 
Location
Woman's Club map
Cost per 12-week session
$48 for residents
$56 for non-residents

Cindy Robinson teaches this class designed to promote balance of body, mind and breathing. Cindy has practiced yoga for 20 years. She is a certified in Integral Yoga and has a RYT certification.  She teaches a flow-style Hatha yoga that coordinates movement with breathing. Yoga aims for a balance in life "to be easeful, peaceful and useful." Its benefits are increased strength, health and flexibility of the body, improved concentration and balance of the mind and emotions, and induce a general sense of well-being. Please bring a non-stick mat to use in class.

EZ Does It Yoga with JoAnn



Spring Session
 
Tuesday, August 16 - Thursday, October 20
Day/Time
8:30 am - 9:30 am  Tuesday 
10:30 am - 11:30 am Thursday
Location
Woman's Club, 403 Magnolia Street Map
Cost per 10-week session
$62 for residents
$70 for non-residents

Specifically designed for seniors, this class follows the principles of Hatha Yoga and is taught by Joann McConnell.

Registration and payment options


If you would like to register via mail please complete a registration card and mail it, along with the registration fee, to New Smyrna Beach Leisure Services Department, 210 Sams Ave., New Smyrna Beach, FL 32168. You also may visit our office at 1000 Live Oak Street to register or online. We accept, cash, check and all credit/debit cards except American Express.

Registration card